Three lifts will be tested during the competition: Squat, Press, and Deadlift. The sum of the heaviest lifts of the three shall constitute the Total. Your total will be scored locally and ranked against lifters from locations around the nation. This meet location at Iron Legacy Fitness in Puyuallup,WA will compete on Sunday, April 29th.
This is a sanctioned US Strengthlifting Federation (USSF) meet. Results will serve as qualifying totals for the 2019 USSF Nationals.