integral barbell

Derive strength from loaded movement.

Strength Coaching services and resources.

TRUST - INTENTION - CONNECTION

Owned and operated by Andrew Jackson, Integral Barbell provides in person and online coaching services to all levels of ability using squats, presses, and pulls. These simple yet hard exercises efficiently build strength.

Our intention is to help people transform their lives the best way we know how: barbell training. We value human connection, personal growth, and the pursuit of excellence.

Nicole learning to squat

Nicole learning to squat

Adam sets up for a big pull in preparation for The USSF Fall Classic

Adam sets up for a big pull in preparation for The USSF Fall Classic

Integral Barbell's approach is built upon the principles detailed in Starting Strength and Practical Programming. Our unique value proposition is a combination of Starting Strength Coach and USAW Sports Performance Coach credentials; years of competitive athletics incorporating barbell training; and experience getting it done while balancing family and a career. We know how to integrate sustainable barbell training into life. 

Beth, 63, pulls 135lbs for a set of five

Beth, 63, pulls 135lbs for a set of five

Andrew pulls a heavy single

Andrew pulls a heavy single

Whether you are a competitive athlete, weekend warrior, or just looking for a way to improve your general well-being, we will help you find solutions that integrates purposeful strength training into your life. Schedule your appointment now and begin your journey towards being simply stronger.